Beef Products

Calories in Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

363 calories

Serving Size 4.5 oz (about 128 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Panela Cheese

(99% similar)

String Cheese

(99% similar)

T-Bone Steak

(98% similar)

Calabrese

Nutrition Facts

Serving Size 4.5 oz (about 128 g)

Amount Per Serving
Calories 363 Calories from Fat 248
% Daily Value*
Total Fat 27g 		42%
Saturated Fat 12g 60%
Trans Fat 1g
Cholesterol 103mg 34%
Sodium 66mg 3%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto Bad Fat Source
There is 363 calories in 128 grams of Beef, roast,. With 285 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef, roast, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches 1/8" all grades cooked roasted trimmed fat and lean beef rib eye roast boneless lip-on separable


Macronutrients split

33.7% Proteins
0.0% Carbohydrates
66.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.